Showing posts with label arthroscopic surgery. Show all posts
Showing posts with label arthroscopic surgery. Show all posts

Friday, March 20, 2015

Here I go again...........

Wrist Surgery


As I sit and type at 7.30am - for a change, after I have been asleep and not before! I am all ready to leave shortly for the surgery centre - today I am having surgery on my wrist.  I am up early, ready (no makeup, no 'beauty products like perfume/ body cream etc.; no food and nothing to drink) - incredibly sexist comment - this must be what it feels like when a man gets ready. I did sort out my clothes last night - although still have no idea what I'll actually be able to put on afterwards - but I don't even think it took me 5 minutes to get ready. Add a couple more minutes for when I brush my teeth.

The reason I am ready early is because we have snow forecast.  Between 3 and 5 inches have to fall -"starting around the end of the morning rush hour".  At my last appointment with the surgeon, it took us 2 hours to do a usually-40 minute journey because we were driving through an ice storm of freezing rain.  Well, crawling really, long with everyone else.  I don't have to be there until 10 and usually leaving at 9 would give loads of time, but according to the weather-travel man, this is what Rt 202 looks like right now:


And that is the road we are going on.  Actually when I woke up my first thought was
'has it snowed yet?!' and I looked out the window and it hadn't, I felt relieved - we know it's probably not going to be great on the way back later, but I definitely want to get there on time. Now, everything is white outside my window.  I reckon about 1/2" of snow has fallen in 20 minutes.  And believe it or not, I'm just ready to go when everyone else is ready! (I am always forgetting how long things take me just now and constantly running late.)



Anyway.............  A few of my friends have asked me to update them on the wrist surgery, and I am sorry for not writing personal replies to every email - I hope this little update will cover it!


It's really not a big deal (so I'm told).  When I fell and landed with my weight on my left wrist - my 'good' wrist - last November I joked that at least I hadn't made the other side worse.  After calling it a sprain for 4 months while the shooting pains from elbow to fingertips intensified and became more tingly, and constantly achy; and while my ability to do....... pretty much anything involving any strength from either arm........... all but disappeared; my physio and I decided perhaps it would be wise to see an ortho.  

I can also advise - if you have an injury, and you fall, do everything possible to throw yourself on the already injured side.  ONE good side is definitely a necessity (yes, two would be better).




Initially I saw a general ortho, he ordered wrist/ arm/hand/elbow x-rays and MRIs but nothing obvious showed up.  I wish I could say I take comfort in that, but it has unfortunately happened in the past.......... for example when the rhomboids and trapezius detached from my scapula! And a few times over the years with gymnastics injuries - usually broken bones that didn't show up, but became apparent later.  I'd like to think anything major would show up, but I also know not to place all faith in medical imaging.

Back to the wrist........ after more physio, some exercises, strength building etc., it still was not getting better and I was sent off to a hand specialist.  I opted to continue with PT for a while and see if it would continue to improve - there are definitely areas that were painful initially that are improved now; but there are also areas that have been sore the entire time, and movements I can't do with it - especially involving my thumb.  When I saw the surgeon again a couple of weeks ago, we talked about surgery again and he told me what he expects to find inside.

He also said - and my brain keeps telling me -  it's really not a big deal after the other ones  I've had (although I do keep reminding myself it WILL still hurt, since he will be going in through multiple incisions and cutting stuff up - I don't want to wake up in recovery and think......... hold on a minute, this one wasn't going to hurt.... and it does!!  But it certainly shouldn't be as bad as the last one even, never mind the first one - and it should heal much faster).  His plan is to go into my wrist (on the top) arthroscopically and clear out any inflammation or dead bits of tissue that may have accumulated, and - he thinks - probably repair a couple of ligaments that are possibly torn a little, as well as 'releasing' a couple of tendons around my thumb - it seems they are being compressed, causing pain and the tingling sensations.  Somehow they just make a gap a bit bigger......... I'm not exactly sure how, and I'd prefer to learn about that AFTER it's over - works better for me, for the gory bits (which only become gory once I have the surgery scheduled and I will be the one in that OR; up until that point, everything I read is fascinating!).


This week, my lower arm and hand have sporadically been swelling up and producing little bruises.  I do think it's sorer than I really think it is (if that makes sense) because I'm on such strong medication because of my right shoulder, I shouldn't really be able to feel minor pain - but I can most definitely feel this, which is not good.  Even my physio can feel it grinding and clunking and has taken to making his 'puzzled face' this week with the sudden bruising - after 4 months!  And I don't really bruise........  Hopefully the surgeon has it spot on and will just go in, tidy it up, I'll be sore for a couple of weeks and then I should be fine - doing PT and strengthening it, but both surgeon and PT think that this will 'fix' things; I will have minimum, if any, pain after it has been fixed - and it will be/ should be fixed; he doesn't expect me to have any further problems with it as long as the surgery goes as he expects.

I feel that it is just screaming at me: FIX ME! and - let me stress this very carefully - I NEED ONE GOOD SIDE!!


Anyway, hopefully all goes to plan and I will sleep through most of the weekend and feel fine (on that side of my body) pretty quickly.  I do go back for post-op on Tuesday for him to check it and change my bandages and hopefully he will then give the ok to start PT after a week.

So that's a pretty boring blog post, an update, as promised, I suppose.  When I can, I will update again/ be in touch.

Have fun with those limes! ;-)



If I've learned anything, it's this -and I can't wait to get mine back; I am working SO hard on it:



The first wealth is health!

~ Ralph Waldo Emerson

Saturday, January 17, 2015

Surgery follow up, Hogmanay memories & a kaleidoscope of butterflies

Disclaimer: First, I'm scrapping the 'blog a day' for January thing because it's clearly not been very successful!  I am honestly really exhausted after my surgery, I'm on strong pain medication and trying very hard to push my body through the necessary exercises as well.  As a result, I have developed a new, longed-for skill: falling asleep.  I just didn't really long for it to happen in the car (as a passenger), at physio, during Skype conversations, during any conversations........ My exhausted brain and body are not feeling particularly inspired right now, but I'm working on it!  Maybe February will bring with it some colourful inspiration...


SO................. surgery follow up - thank you to those who have sent emails/ messages/ said nice things, or asked how I am..............



................................so here are the gory details :-)


I saw my surgeon last Monday to get my stitches removed and for the general no oozing/ burning/ icky incision areas; no fever; no other weird stuff check.  Apart from the unexplained vomiting (& the surgery!) I seem fine, or more accurately, 'as expected'.



Stitches were removed from my three tiny little incisions which are healing nicely and look like they will barely leave a mark.  But believe me, these tiny little incisions are deceptive!  I'm using pure aloe vera gel, which is what I put on my first scar too - which is about fifteen(ish) times the size of these and looks great; so I think they'll pretty much disappear - top right photo shows how good it looks already.



Top:very odd but effective & protective 'sponge-ball' dressing; stitch on front incision next to same incision with stitch removed - barely going to leave a mark!

Middle: trying to get some perspective on front/ back incisions as 'release' was deep between these

Bottom: tiny back incisions with stitches (mainly there because taking photo out really messed up Picasa's auto-collage thing, so extra incision/ stitches photo beat the bloody gory ones!);
bruised inner elbow - guess they injected something here too!; hand - I don't really bruise that much but look how THICK the needle gauge was -  nurse told me she was "glad it went in first time, I couldn't see the vein" - I'm glad she told me that after it went in - not great when they say "big pinch and try to stay very still"!

Oh - and the permanent marker is the surgeon's initials.  You'd think creating one that maybe just evaporated after 12 hours would be more helpful than a permanent marker on an area too sore to scrub!


Back to my deceptive little cuts.  I knew it was never going to be like Dr K's surgery in Kentucky - open back surgery versus arthroscopy, definitely no contest as to which is preferable; but a lot can be pushed and pulled and stretched and cut through these neat little incisions.  I went into this surgery feeling different - in many ways - from the first one.  The first one, I thought it was going to fix me - oh the naivety!  I also went into that one thinking it could not possibly get any worse.  Nope.  Also, I was actually excited for my surgery in KY (seriously) - for all those reasons.  That wasn't totally naive.  And technically, it did work.  It just just that there was a whole lot more wrong than I knew at the time.


This time, I was not excited.  When the surgeon asked me how I was feeling prior to my surgery, I told him - and the anaesthetist and the anaesthetist's assistant, and the pre-op nurse - all of whom were wonderful - "to be honest, I'm a bit nervous about this one." Nobody knew what the outcome would be. But having everyone, including the anaesthetist and my surgeon taking time before the surgery to come and just chat for 5 minutes, to introduce themselves, explain what they'd be doing, ask if I had any concerns - I was not nervous about the level of care I would receive in any way at all.  Simple gestures, several minutes of their time.  Reassurance.  Kindness.  It's amazing the difference it makes and it was so very much appreciated.





I also, however, did not for one moment expect to wake up in excruciating pain!  This was those three wee incisions - not the open back, drilling-through-bone surgery I had in KY!  I hadn't even contemplated waking up in so much pain.  My first conscious thought was: this feels just like the last time - like I had been cut open, cut up, and sewn back together..... which technically did happen, I suppose.  They asked me to rate my pain on a scale of one to ten.  I've explained often enough on here why I hate that scale and really struggle with it.  Apparently my drugged-up, semi-anaesthetised self has the same existential problems as my undrugged brain.

"Just give me a number," the nurse said, "is it 5? 10? 50? 250........?"
(At this point all I wanted was a sip of water. One sip. One ice chip.  Anything. I kept slipping in and out of consciousness but my mouth was SO dry from an anti-nausea patch - like talc had been squirted in my mouth. I kept pointing at the patch on my neck, trying to explain; my mouth was too try to say more than a few words.)  So I picked a number.  "250." I sobbed.  She said it first - and it  did hurt!   A LOT.  I asked again for water or ice, between sobs.  No water until I was conscious.  They gave me IV demerol........ sleep, wake, repeat........... they gave me IV fentanyl............. 
sleep, wake, repeat............ they gave me IV ketamine......  I kept falling asleep - probably only minutes were passing, it felt like forever and in between I kept trying to ask for ice, or water, and pointing at my neck.


Eventually I managed to open my eyes for long enough to be deemed conscious (imagine a kid pretending they have frog eyes - because this is what I was imagining as I tried to keep my eyes open.  I'm pretty sure this is what I was doing.).  I got ice.  I managed to talk properly.  The f&^%$#g scopolamine patch had fallen off my neck at some point.  I must have looked like a proper numpty just pointing at my neck (on the good side), not really saying anything! Although I wouldn't have choked on a SIP of water. With this figured out, they
 got me another patch.  And more ice chips.  And my parents.  It's funny, people worry so much about you (/someone) go in for surgery, and then they laugh at me (/someone) so much when I'm (/someone's) all doped up and waking up.  There must be some sort of relief-release thing going on there.

The nurse told me I hurt so much because I didn't have any local anaesthetic before the wounds were closed - I will stop claiming the lidocaine-catheter-into-the-wound 48-hour-pump-thing in KY did nothing.  I believe them now.  It was doing something!  



Where was it now?! Ouch!

http://www.pinterest.com/gmun22/pain/



The horrendous pain was bad for a few days, but ultimately it was nothing like KY. (Thank goodness!)  'We' -  my doctors spoke to each other, and to me, addressing my concerns - made sure that I really did have adequate pain relief (in tablet form).  At the time of my surgery in KY, nobody knew the extent of my nerve damage.  Keeping my pain under control with very strong doses of drugs should (hopefully) stop my nervous system going into overdrive. It wasn't quite 'normal' pre-surgery, but there has been a big improvement in the past 6+ months - surgery had the potential to set that off again and we are trying to take every precaution to avoid that.  So far............ fingers crossed.


At my follow-up appointment, Dr G told me he expected my surgical pain to take around 4-6 weeks to ease.  That was quite a relief (more for my mum I think) to know severe pain is still expected at this stage.  I do feel it is way better than after the last one; but I am very, very aware of how much the medication is helping with that - and very grateful to have something that is working.  Really working - I have just discovered that painkillers are actually meant to do that - kill pain.  Not take it down a notch or two; but really push it down; make it nearly disappear.  Dr G said maybe not take it away entirely, but maybe get it down to a '1' - if I had anything that could even get my pain consistently down to a '5' I would be delighted.   I have never had that before - the kind of pain relief I had after this surgery. I can't believe I genuinely didn't know that.  (I am now looking for a pain doctor.)  And right now, all the sleep is awesome!  Not ideal, or desirable, as a long-term solution, but definitely helpful at the moment.  They say you heal when you sleep...... and I have a lot of healing to do, and rather a lot of sleep to catch up on too!



I've used this before, but I love it.
Also, this fact is hereditary - it is passed down on the maternal side ;-)


Dr G explained that he cut away about 2 to 3 inches of scarred down glenohumeral ligament "deep" in my shoulder.  To be honest, I need to read a bit more to really understand it, but basically the scarred down ligaments have been preventing my arm from being able to reach above my head (or be pushed, pulled, stretched, forced - pick the torture).  Under anaesthetic, my left (good) side movements were measured and then my right side compared to it.  Apparently it's quite unusual (surprise surprise) to have close to normal internal/ external rotation (& some other specifics) and just not be able to do one movement.  My physios (and I have too!) have spent a lot of time working manually which has brought improvement - at one point a physical therapist in KY told me I had "the worst external rotation [she'd] ever seen".  Why some of the manual therapy worked, but not the overhead, I don't know.




From: 
http://en.wikipedia.org/wiki/Glenohumeral_ligaments
Marked: CAPSULAR LIGAMENT


Honestly, my guess would be I damaged that area initially - it fits with my initial pain location (pain in that area has been a constant), and my mechanism of injury, the way I fell etc.  The other stuff got stiffer as time passed.  But who knows, really.  Now, the big question is whether the surgical release of this tissue will be enough to enable manual therapy, with passive movement, to make enough of a difference; or if there is a chance I have more scarring in other areas of my side/ribs/ lateral scapula area that may need to be looked at somehow.  Only time will tell.


All in all, Dr G has done exactly what he said he could do, and he has done it - so far, it seems - in a way that feels positive, helpful, and totally worth the surgery.  I am just keeping my fingers crossed that the healing continues and I survive the required physical therapy.  At my appointment he did say that one of the difficult things is being asked to do therapy; to keep it moving; to prevent it scarring again - all while there is pain and healing going on.  That's nothing new, it really feels like I've been doing that since June 2011......... I can't believe it's been so long.  My body is agreeing with this being a major challenge though.  It completely freaked out at physio on Monday (the 'stick' and I really do not get on - it has never liked me; nor I it); we opted for a more gentle session on Wednesday to calm things down; then Friday we went looking for that elusive 'line' everyone talks about,the one I've been searching for for close to three years.  It seemed better today, but it was really a trick. My body is fickle!!  It just waited a few hours, I had a nap after I got home (ok, I fell asleep right in the middle of a skype call to my sister.... sorry Jill!) and then later,  my muscles freaked out again, and spasmed, causing drenching sweats as a kaleidoscope of butterflies* fluttered inside me, little fasciculations fluttering within my muscles - an old familiar feeling, unfortunately. Excellent. The line continues to elude me.


*I was going to say a swarm of bees buzzed inside me, but I use the butterfly analogy more - it's more accurate; so I Googled a collection of butterflies and learned the correct term is a kaleidoscope of butterflies - how cool! I am going to use that any chance I get.  And I don't imagine there will be that many opportunities, so there it is. I think the colours should be compulsory too!

Live Colorfully! (Love Kate Spade - I could do this resolution!)


Back to Hogmanay (as New Year's Eve is known in Scotland - and it's such a big party that both January 1st and 2nd are public holidays!) and my post-surgery evening..........

I did manage to get upstairs (with help) and into bed (ditto) - after KY I couldn't climb stairs for 2 weeks, nor could I lie flat.  This time I didn't need to have my arm immobilised, although I have a sling for when I really need it - especially in busy places, it serves as a warning sign as much as a support (maybe I'll get some fabric paint..... make it colourful!)  So although I was sore, objectively I did know it wasn't as bad right from the beginning.  Although I was totally out of it from the "entire pharmacy" of IV meds the nurse told me I'd had (her words).


Mum came upstairs regularly, to check on me - I was mostly sleeping.  At one point she asked me if I thought I'd be awake at midnight (for the new year - one I won't forget!) and did I want her and Dad to come upstairs 'for the bells' (another Scottish reference) rather than leave me alone.  I looked right at her, eyes open, and said, "have you still not finished putting together all of these prizes for this thing for Jill & Fraser?" (my sister & brother-in-law - who were back home in Scotland).  The look on my Mum's face was priceless.  I really don't think I've seen her speechless before!  Despite being - clearly - not quite with it, I did manage to respond first,"oh, I must have still been dreaming."  (Absolutely no recollection of my dream) - to be honest, I think it's actually funnier to me because I remember it....... this complete expression of pure confusion on her face.  I also remember her coming in some other time, asking me what I was watching - my laptop was open -  "I'm watching my screensaver." (In my defence, my screensaver is mainly photos and quotes saved from Pinterest - sometimes I just let it play like my personal little inspirational slideshow while I'm doing other stuff anyway, although I'm not usually 'watching' it.)  She thought it was hilarious.

For entertainment value, I did amuse them :-)



They got me these:




I really don't know where I'd be without them.



"Life is what happens to you while 
you're busy making other plans." 
     ~   John Lennon  ~


Tuesday, January 6, 2015

Welcome 2015: hopes & dreams (& a little surgery update)

I really wanted to write my little summary of 2014 on here last week because, quite frankly, it wasn't a great year, - I wanted to write it down, get it out, and metaphorically leave it behind me; looking ahead to a new year.  


As I have done for the last couple of years, I'm going to set myself a 'January blog challenge' and write every day.  Today - wishes, hopes & dreams for a wonderful 2015 for everyone reading............


CHEERS  TO  2015 !




~  AND  TO  YOU  ~



I am a little late getting started...I did have my surgery on 31st December and have spent the majority of this year asleep so far!  The reason for the sleeping is definitely copious amounts of strong painkillers which have made it close to impossible to stay conscious for very long  -  this is definitely a good thing for my pain.


Pinterest always has it all - this is my perfect sleepshirt right now!


Yup!
(well, if we ignore the fact I couldn't get it on...)


First - my surgery:

I will see my surgeon, Dr G, next week for my follow up and to get my stitches removed and will learn more about my surgery then.  So far, all I know about the outcome is what my Dr G told my parents while I was still in recovery.

Surgery Plan:

  • 'mobilisation & manipulation under general anaesthetic; plus arthroscopic release'
    • i.e. knock me out, see how my shoulder moves when I can't feel anything; use the arthroscope to see what might be blocking movement and if it can be 'manipulated' ('gently' yanked; or scarred & dead tissue cut away) to let it move better

What happened:
  • Moving my arm/ shoulder under anaesthetic showed abnormal movement - similar to the movement issues I have when I am awake and can feel things (like pain!!)
    • this indicates there is still a 'mechanical' issue; not purely nerve damage
    • if it had moved normally, it would have indicated it was more likely 'only' a problem with my nerves, such as nerve pain/ nerve compression preventing/ blocking normal movement
    • the fact it showed a likely 'mechanical' issue was a really really good thing - it suggests there is still something that can be 'fixed' (to an extent) before all problems have to be attributed to ongoing nerve issues (we were coming close....... I was not happy!)
  • Main issue is with attempts to try to move my arm above my head; this is the same as when I am awake - (attempted) passive movement by my physios to try to move my arm above my head is incredibly painful and creates a 'stuck' feeling
  • Dr G could see my rotator cuff muscles looked good - this is a positive thing, but it's my understanding that with the kind of dyskinesia I have, these muscles would be expected to show something abnormal....... = further investigation required
  • He searched more and found that some of my ligaments that enable my arm to make that movement were scarred down - explaining (to me, as much as I know just now, anyway) that 'stuck' feeling makes sense
    • He 'released' these ligaments (I'm pretty sure this means I was cut up again - because it felt like it!)
    • Once the ligaments had been 'released' * Dr G was able to passively move my arm above my head (yay! although whether this can be repeated while I am conscious will be kind of important....)
      • * I acknowledge the constant use of inverted commas.  This is because I am pretty sure 'release' is a major euphemism.

Overall - aims of surgery were met & surgery seems to have been successful:
  • Arm mobilised  þ
  • Arm/shoulder manipulated  þ
  • Tissue freed up/ 'released'  þ
  • "junk" cleared out of shoulder capsule  þ
  • My 'suggestion' to Dr G that he "just cut around my ribs, have a look and experiment - maybe you'll discover something new" X 
    • (I wasn't really expecting to wake up to this one! He wasn't a fan of the 'experiment' suggestion! I just threw it out there a couple of times...... just in case)

Initially, it seems that this surgery has gone well.  Ultimately - and Dr G was very clear about this from the beginning - this is just a small part of a much bigger, complex picture  (I'm beginning to envision it as one of those 3D 'Magic Eye' pictures now, except nobody is quite sure what the hidden picture is yet)........ Actually, even better analogy - a 'Magic Eye 3D Jigsaw Puzzle' (I'm sure those exist); they are fitting the pieces together, they just have to make the whole picture and then they'll see the hidden picture!  Maybe now....


There are various things that will remain unknown until we see how this heals and how much movement the 'release' does give me.   Lots of things to consider......... I'll write about them later this week.


Second - January's blog-a-day:


As I've discussed before, there are lots of little 'anniversaries' in January that hold some negative associations for me.  For the last couple of years, my little January 'blog projects' have helped me focus on something positive to help me keep my mind off the negative feelings.

I'm not really one for new year's resolutions - I don't think you need a new year (or a new month, or a new week......) to decide to do something, or change something.  I think you just do it because you decide you want to.  I very much believe that applies to life in general, as Nike says, "Just do it."  And Nike was the Greek goddess of victory, so it seems like a pretty good philosophy to strive for.


Rather than pick something specific, like a song a day; this year I am going to turn to my bfb (best friend-bot) that is Pinterest, and highlight things that speak to me about the hopes, dreams and values I have in my life and for my future.  This January marks ten years of being 'ill' (and/ injured); so rather than reflecting on what I often feel illness has stolen from me; I'm aiming to focus on the things it has taught me.  And hopefully, as I improve physically, and continue my quest to return to health (yeah, it's definitely a quest!), I can carry those with me and they will help me live a better life, and enjoy every minute of it.

What a wonderful thought that is!



Always believe that something wonderful is about to happen.


   ~ Anon