Turn it around...

Ugh,  today at physio I really didn't feel like I did very well at all.  I was very sore, my movement was tighter and not as good as last week (even with all the same drugs) and then afterwards I just felt really flat... and more sore.  I know everyone keeps telling me I'll make a bit of progress and then plateau and then take another step forward again and so on, and so on, but it's still frustrating because I just want to feel as if every single session is building on the next...

Anyway, it was a bad day so I just have to put it behind me, move on and hope the rest of the week is better!

"Bad Day"

Where is the moment we needed the most

You kick up the leaves and the magic is lost

They tell me your blue skies fade to grey

They tell me your passion's gone away

And I don't need no carryin' on

You stand in the line just to hit a new low

You're faking a smile with the coffee to go

You tell me your life's been way off line

You're falling to pieces everytime

And I don't need no carryin' on

Cause you had a bad day

You're taking one down

You sing a sad song just to turn it around

You say you don't know

You tell me don't lie

You work at a smile and you go for a ride

You had a bad day

The camera don't lie

You're coming back down and you really don't mind

You had a bad day

You had a bad day

  *       *       *        *       *       *

Had a bad day

Had a bad day

Had a bad day

Had a bad day

Had a bad day

(Again: I don't own any music/ videos etc. All linked to Youtube and artists accredited)

The perfect day to use a quote sent to me recently by a friend:

Nothing very very good and nothing very very bad ever lasts for very very long.

~Douglas Coupland